Feeling Sick After Quitting Smoking - Is it Normal?

Feeling Sick After Quitting Smoking - Is it Normal?

Filler In Cheeks Before And After - Feeling Sick After Quitting Smoking - Is it Normal?

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Some habitancy feel sick when they quit smoking. Is this normal and what can be done about it? Find out more in this article.

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There are some smokers who, when they try to quit, they feel sick or nauseous. This can be quite common when advent off an addiction but the good news is that something can be done about this.

Why Do habitancy Get Sick?

When smokers give up using willpower methods then they will crave cigarettes afterwards. This craving can manifest itself in many dissimilar ways in dissimilar people.

Most habitancy will get a feel or irritability. Some habitancy will get a headache. And other habitancy may even feel like they need to throw up.

This is all because they were addicted to cigarettes and now are refusing to smoke them. It's the addiction's way of getting them to smoke again - making life without cigarettes as unbearable as possible.

If you are feeling sick right now then do not start smoking cigarettes again. Don't worry, the feeling will pass and it will not last long, indeed no longer than a day. Drink fullness of fluids and call in sick if necessary.

So, how can we cut the chances of sickness happening in the first place? Let's look at the dissimilar quitting methods.

Using Willpower Alone

This is often called "quitting cold turkey". It's when a smoker just stops smoking, often they have planned a "quit date". For most people, this is the most stressful way of quitting. To go from one day with cigarettes to the next day without them.

Most smokers find that they need huge willpower to supervene this way. And because of the huge willpower and stresses then this is the formula most likely to make you sick. It's also the formula least likely to give you success.

Cutting Down/Using Patches

Whether you cut down on cigarettes or on patches, the supervene is the same - you are cutting down on nicotine before quitting cigarettes.

If you do it this way, then there will still be a shock to your principles but it will be much less than previously. So, you are less likely to be sick and even if you are, it will be for less time.

Hypnosis/Laser Treatment

Hypnosis, acupuncture and laser medicine are all similar methods. What they do is to almost make your cravings disappear. So when you quit, you are extremely unlikely to feel sick at all.

The qoute is that the cravings only disappear temporarily. So, they will come back after a few days or weeks. But you'll still be extremely unlikely to feel sick.

Other Methods

There are some other methods that are used successfully by a minority of ex-smoker where you never get any cravings at all. This is the idea way because the quitting process is not stressful and you never get sick.

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